Individual Counselling & Psychotherapy
Traditional counselling & psychology use talking to bring about relief from emotional and psychological symptoms and there is a lot of overlap between the two terms.
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It is good to talk

Please call to discuss your needs
Based in London & Luton
There are different types of therapy available:
cognitive behaviour therapy, psychodynamic,
psychoanalytic and
sensorimotor psychotherapy.
Each of these will suit different individuals, types of issues and can be discussed at the assessment session.