Individual Counselling & Psychotherapy

Traditional counselling & psychology use talking to bring about relief from emotional and psychological symptoms and there is a lot of overlap between the two terms. 

It is good to talk

Counselling

Please call to discuss your needs

Based in London & Luton

There are different types of therapy available:
cognitive behaviour therapy, psychodynamic, 
psychoanalytic and 
sensorimotor psychotherapy.

Each of these will suit different individuals, types of issues and can be discussed at the assessment session.