CBT can be used to treat the following conditions:

• anxiety disorders (including panic attacks and post-traumatic stress disorder)

• depression

• obsessive compulsive disorder

• schizophrenia and psychosis

• bipolar disorder

 

There is also good evidence that CBT is helpful in treating many other conditions, including:

• chronic fatigue

• behavioural difficulties in children

• anxiety disorders in children

• chronic pain

• physical symptoms without a medical diagnosis

• sleep difficulties

• anger management

CBT can be used if you are on medication which has been prescribed by your GP.

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You can also use CBT on its own.

 

This will depend on the difficulty you want help with